OUR APPROACH
  We start with a plan of 3 sessions, THAT IS ALL WE NEED. 

For some issues (e.g. chronic pain, quit smoking) one session would be adequate. 


Our goal is to make you happy, healthy, resourceful, and independent, as quickly as possible.

OUR SERVICES
We boost your emotional health
Emotional health is your state of wellbeing. When you are emotionally healthy you are in control of your thoughts, feelings, and behaviours. You have clear understanding of your goals and destinations. You are able to cope with your life’s challenges. You can keep problems in perspective and bounce back from setbacks. You feel good about yourself, you have a positive outlook and have healthy relationships.

We conduct a holistic appraisal of your life fulfilment and identify where attention is needed. Using proven techniques of clinical hypnotherapy, neuro-linguistic programming and cognitive behaviour therapy we remove your obstacles, install positive outlook and coach your journey.

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We help you to quit smoking
Hypnotherapy is a PROVEN medically recommended therapy which successfully allows you to quit smoking.

You learned to smoke. You carried on doing so when you were stressed, anxious or nervous, or sometimes angry. After a while, it just seemed like the smoking was how you escaped from those undesired states of mind, and you used it as an excuse and even a diversion.

To quit, you are simply going to use the similar nature of process that you used to commence smoking, but instead do so in a more positive and relaxed way.

All that you will have to do with hypnotherapy is sit back in a nice comfortable chair and relax and listen to me, it doesn’t get any easier than that.

My unique approach to help you to quit smoking involves clinical hypnotherapy that combines with cognitive behaviour therapy (CBT) and the modern science of Neuro Linguistic Programming (NLP).  
  • I need a maximum of two sessions.
  • Most clients quit after the first session.
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Contact page to book a session today
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We help you to control your weight 
I can help you to install you with a unique tailor-made strategy for weight loss, removing your negative emotions and helping you to discover your inner strengths.

Our negative emotions mean we often eat for the wrong reasons, people will eat when they're sad, lonely, bored or sometimes angry - and then they'll feel guilty and beat themselves up afterwards, creating a plunging spiral. No amount of emotional eating will help you repair yourself.

I can help you to install powerful principles that remove negative emotions, rediscover yourself, repair your inner pain, achieve and sustain the right weight; right attitude, right imagination, right belief system/ values, short term achievable goals and supportive eating habits/ exercise habits to support your optimum health.
 
   Contact page to book a session today
We eliminate your anxiety/ depression
  
When a client is suffering with high levels of anxiety and depressed state, they are not functioning in their ‘normal’ rational consciousness but rather from their emotions triggered by a collection of cognitive distortions. They feel out of control and frozen. It is not a resourceful state to be in.

I help anxious and depressed clients to relieve their mental state using a combination of methods from clinical hypnotherapy, cognitive behaviour therapy, counselling and Neuro Linguistic Programming (NLP).
  

Contact page to book a session today
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We remove your difficulties to get pregnant  (infertility)
  
A significant proportion of women who experience difficulties getting pregnant and delayed conception are in an “unexplained” category. Psychological factors are frequently implicated for conditions where no organic or physical cause can be found.

For example, one study found that 46% of infertile patients attending fertility clinics conceived during the investigation and before treatment began. This implied that stress of the delayed conception caused to the problem. Conception after adoption is another frequently quoted reason for implying a psychological cause. There are other cases where women conceived soon after their past traumatic experience, stresses and emotional conflicts were resolved.

If psychological factors are causal or contributory in the delayed pregnancy that should be the underlying machinery needs attention.

​Contact page to book a session today
  
We remove your phobias/panic attacks
 
A simple phobia is defined as an irrational fear of a specific object, activity or situation.

Hypnotherapists and NLP practitioners perceive phobias as being easy to treat. It is often very rewarding to work with such patients.

I use various techniques, depending on each phobia and each individuals. I treat for any phobia that may include spider phobia, social phobia, agoraphobia, claustrophobia, flying phobia, bird phobia, public speaking phobia, needle phobia etc.

Phobias can be removed from three sessions or less. You can be free from phobia and panic attacks. 
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We relieve your chronic  pain
 
I help clients to completely delete or completely reduce any old chronic pain associated with: 
  • Arthritis Pain
  • Chronic Back Pain
  • Chronic Fatigue
  • Fibromyalgia
  • Chronic Headaches and Migraine
  • Allergies (Hay Fever, Rhinitis etc.)
  • Menopause Pain
  • Any other chronic pain
   
This is a one session protocol for instant results.

I am a trained and approved practitioner of OLDPain2GO.


We boost your self-confidence and self-esteem
  
Self- esteem relates to how we value ourselves whilst self confidence relates to how we behave. 
Self confidence is a quality many of us lack and poor self-esteem underpins many emotional problems. We are what we think we are.

Often, with patients who have poor self esteem and low resilience, it is found that they have a background of early trauma or come from a family background.

Using hypnosis and imagery we can help our patients connect more strongly with their goal or desired emotional state. 

There are a number of technique that we use combining NLP, cognitive behaviour therapy and clinical hypnotherapy to assist our clients.


We remove your addictions and habits
There is plenty of case study evidence for the use of hypnosis to remove addictions (drugs, alcohol, gambling) and habits (nail biting etc.). Often cognitive-behavioural approaches are combined with relaxation training, hypnosis can be an effective way of facilitating this, as well as addressing and resolving underlying issues of low self-esteem and insecurity.

I use a combination of methods from clinical hypnotherapy, cognitive behaviour therapy, counselling, and Neuro Linguistic Programming (NLP) to remove addictions and habits

  
  
We cure your Irritable Bowel Syndrome (IBS)
  
  
Irritable bowel syndrome is common among 10% 20% of the population. It can be lifelong, chronic and relapsing condition. Among the symptoms include abdominal pain or discomfort, change in bowel habit, either diarrhoea or constipation or both and a sensation of or actual abdominal distension (bloating). IBS also can have non-colonic symptoms such as nausea, excess wind, headaches, thigh pain and urinary urgency.

Hypnotherapy is medically recognised treatment for IBS. For example, in the United Kingdom, the National Institute for Clinical Excellence recommended hypnotherapy as an ‘approved’ therapy for IBS in 2008.

  
We cure your sleeping disorders
T here are a whole range of sleep disorders, however, insomnia is the commonest presenting problem. Nightmares, night terrors and sleepwalking are also frequent reasons for referral to hypnotherapy.

Hypnotherapy can lead to a rapid improvement in a few sessions. Relaxation and direct suggestion form the basis of the hypnotic approach. There is no need to suffer from sleep deprivation any more.  Make an appointment to see me for treatment.  


We boost your business through HypnoCoaching
Your mind is a powerful tool that can either make or break you. I will look for what it is that’s getting in your way for your success. I will teach you to use hypnosis to install positive patterns and minimize any negative habits to grow your business. I will help you to:

  • build instant rapport with your clients
  • boost your confidence and self-esteem
  • motivate and manage your staff
  • be a good public speaker and presenter
  • anchor and build from your success in the past
  • model attributes of your personal hero
  • eliminate anxiety and stress
  • eliminate specific fears, panic attacks
  • wliminate emotional blockage